12 Vet-Recommended Ways to Keep Your Cat Healthy and Happy

As dedicated cat owners, ensuring our feline companions are physically and mentally healthy is a top priority. Cats are cherished family members that bring immense joy, and their well-being is essential for a pleasant and pain-free life.

Though often seen as independent, cats rely on their humans for more than food and shelter. They need safety, affection, and daily care. Providing these essentials is key to supporting a healthy, happy, and well-adjusted feline companion.

Preventive care measures can significantly enhance their lives and support positive health outcomes. This article covers key strategies for optimizing your cat's health and happiness.

12 Expert-Recommended Tips to Keep Your Cat Healthy and Happy

Contrary to popular belief, keeping your cat healthy and happy doesn't have to be difficult. In this section, we’ll walk through the essential steps every cat owner should know to support their feline’s long-term well-being.

#1. Ensure a balanced, nutrient-rich diet for optimal feline health

Proper nutrition is the foundation of your cat’s overall health and well-being. A balanced diet supports strong immunity, healthy skin, and a shiny coat, keeping your cat in peak physical condition.

Cats are obligate carnivores. They have unique nutritional needs that are best met with a meat-based diet. Go for premium cat food that contains real meat as the first ingredient, delivers high protein and healthy fats, and is labeled "complete and balanced" to meet all your cat’s nutritional needs.

#2. Healthy feeding habits and portion control for cats

Establish a consistent feeding routine, typically two meals daily, and follow appropriate portion sizes to help your cat maintain a healthy weight. Choose high-quality food without fillers like corn, wheat, or soy, and regularly monitor your cat’s body condition to adjust as needed.

A mix of wet and dry cat food offers balanced, complete nutrition that supports your cat’s overall health. Wet food supports hydration, while dry kibble may aid dental health. Treats should be limited to no more than 10–15% of the daily diet to help maintain a healthy weight and nutritional balance.

It's crucial to avoid giving your cat human foods because many of them might be poisonous. For tailored nutritional advice, consult your veterinarian or a certified pet nutritionist to ensure your cat’s dietary needs are safely and fully met.

#3. Promote healthy hydration for your cat

Your cat's health depends on drinking enough water, which helps avoid common problems, including renal disease and urinary tract infections. Water consumption is essential for feline health since dehydration can indicate and exacerbate major medical disorders.

Provide your cat with fresh, cool water daily in clean bowls around your home to encourage regular drinking. Frequent water changes support consistent hydration and keep the water fresh and appealing.

Many cats prefer running water, making a cat water fountain an effective way to boost daily hydration. These fountains can stimulate interest and encourage more frequent drinking, supporting better overall health.

Adding wet food to your cat’s diet is an easy way to increase daily water intake and support hydration. You can also experiment with different bowl materials (better to avoid plastic water bowls) or filtered water to find what encourages your cat to drink more consistently.

#4. Regularly consult a professional

Regular veterinary checkups and pet homeopathic consultations play a vital role in maintaining your cat’s long-term health. Since cats often hide signs of illness, trained professionals can detect underlying issues early and recommend appropriate care.

Annual wellness exams are key to preventive care, helping veterinarians detect early signs of illness, parasites, obesity, joint pain, and dental disease. For a more holistic approach, qualified pet homeopaths can offer complementary guidance to support your cat’s overall health.

Keeping your cat up to date on core vaccinations like rabies and FVRCP is essential for preventing serious, contagious diseases. Your veterinarian can also recommend effective flea, tick, and worm prevention to protect your cat year-round.

It is crucial to note that your cat’s healthcare needs change with age. Kittens require more frequent vet visits early on, while senior cats over 11 years benefit from bi-annual exams and age-specific screenings. Regular checkups at every life stage help detect health issues early and support long-term well-being.

#5. Keep a natural pet care kit on hand to support your cat’s health

Zumalka’s PURRFECT KITTY BUNDLE features a curated selection of natural products to support your cat’s health, happiness, and comfort. Handpicked by pet care specialists, each item combines quality, safety, and effectiveness, crafted with love for feline well-being. These include:

• SILVERPET is a gentle, diluted colloidal silver solution used as an eye or ear rinse to soothe irritation and reduce microbial growth. Its natural anti-inflammatory and antimicrobial properties help support your cat’s immune system and defend against common bacterial, viral, and fungal infections.
• TARTAR CONTROL is designed to support your cat’s oral hygiene and overall wellness. It helps maintain clean teeth and fresh breath, contributing to a more comfortable and healthy daily life.
• PROBIOPET helps provide beneficial probiotics that support your cat’s digestive health by promoting a balanced gut microbiome. This natural formula aids nutrient absorption and may help relieve common issues like diarrhea and digestive upset.

#6. Promote daily exercise and interactive play for your cat

Regular exercise helps your cat stay active, maintain a healthy weight, build muscle tone, and keep joints flexible. It also supports calorie burning and reduces the risk of obesity-related conditions like diabetes.

Set aside 10–15 minutes of active play once or twice a day to keep your cat mentally and physically stimulated, especially important for younger cats. Schedule sessions around dawn and dusk, when cats are naturally most active and playful.

Interactive toys like feather wands, laser pointers (with a toy to catch at the end), balls, and bubbles help stimulate your cat’s instincts and promote healthy play. Avoid using your hands as toys to reduce the risk of play-induced aggression.

Place a variety of toys, like balls, toy mice, and puzzle feeders, around your home to keep your cat entertained during independent play. Rotate toys regularly to maintain interest, stimulate curiosity, and prevent boredom.

#7. Support mental stimulation and enrich your cat’s environment

Mental stimulation is essential for your cat’s well-being, especially for indoor cats with natural hunting instincts. Keeping their minds active helps prevent boredom, stress, and depression.

Use treat-dispensing toys, puzzle feeders, or food hiding to stimulate your cat's natural hunting instincts. Making your own puzzle toys is an easy and affordable way to keep your cat interested and mentally occupied.

Vertical places are crucial for enrichment because cats are naturally inclined to climb and look at their environment from above. Condos, window perches, cat trees, and shelves not only satisfy this urge but also encourage physical activity and general health.

Giving your cat access to windows offers endless mental stimulation and visual entertainment throughout the day. Place cat towers or perches near windows to encourage natural curiosity and keep your cat engaged indoors.

Safe outdoor access, such as supervised leash walks or time in a catio, offers valuable mental and sensory stimulation for your cat. These controlled environments let cats enjoy the outdoors while staying protected from potential dangers.

#8. Maintain your cat’s health with regular grooming

Regular brushing removes loose fur, prevents matting, reduces hairballs, and promotes a shiny, healthy coat. Brush short-haired cats weekly and long-haired cats daily to maintain optimal coat health.

Brushing can be an enjoyable experience for many cats and a great opportunity to strengthen your bond. Introduce grooming gradually using positive reinforcement, such as treats or praise, to build trust and comfort.

For your cat's comfort and well-being, regular nail trims are crucial, particularly for less active cats whose nails might not naturally wear down. To help with nail care, use scratching posts. Cut only the tips to prevent the quick, and routinely check your eyes and ears for infection.

See a professional groomer or veterinarian if you're unsure whether to cut your cat's nails. Getting professional aid helps keep your cat safe and comfortable while preventing injuries.

#9. Support your cat’s health with proper oral hygiene

Dental disease in cats can cause pain and lead to serious health complications if left untreated. Regular dental care helps prevent plaque buildup, gum disease, and supports overall well-being.

Aim to brush your cat’s teeth daily, or at least a few times a week, using a cat-specific toothbrush, toothpaste, or dental gel. Introducing the routine early makes it easier to manage and helps maintain long-term dental health.

While regular brushing helps you notice changes in your cat’s mouth, professional dental exams and x-rays are essential for detecting hidden issues. Ask your vet about dental treats, rinses, or pet homeopathic support to enhance your cat’s oral health routine.

#10. Maintain a clean litter box for a healthier, happier cat

Your cat's general health, comfort, and well-being depend on having a litter box that is both clean and convenient to access. Litter box behaviors should be observed for sudden changes, as they may indicate stress or underlying health problems.

Scoop your cat’s litter box daily to maintain cleanliness and odor control. Replace all litter and thoroughly clean the box every 1–2 weeks to support a healthy and hygienic environment.

In multi-cat homes, offer one litter box per cat plus one extra to reduce territorial stress and encourage healthy habits. Ensure boxes are easily accessible for cats with mobility issues, and try different litter types to suit individual preferences.

#11. Create a safe and stress-free environment for your cat

Cat-proof your home by removing common hazards such as toxic plants, cleaning products, unsafe human foods, and small swallowable objects. Secure cords and strings to prevent accidents and keep your indoor environment safe.

While outdoor access can provide stimulation, it also exposes cats to serious risks like traffic accidents, predators, and infectious diseases. Keeping your cat indoors offers a safer, more controlled environment that protects their health and well-being.

Indoor cats typically enjoy longer lifespans thanks to reduced exposure to accidents, predators, and disease. They also tend to form deeper bonds with their owners through consistent interaction and a secure environment.

Give your cat access to quiet, secure spaces where they can rest, hide, and feel safe. Providing these private areas supports emotional well-being and helps reduce stress in your home environment.

Learn to read your cat’s body language and respect their need for personal space. Honoring their boundaries, especially around unfamiliar people, builds trust and reduces stress.

#12. Spay, neuter, and microchip your cat for safety and health

Spaying or neutering significantly improves your cat’s health by lowering the risk of reproductive cancers and infections. It also prevents unwanted litters and often results in calmer, more manageable behavior.

Microchipping your cat is a responsible and effective way to increase the chances of a safe reunion if they become lost. In regions like England, it's legally required. Just make sure your contact information stays current.

A Final Word

Keeping your cat healthy and happy means taking a well-rounded approach that includes proper nutrition, preventive care, exercise, mental stimulation, and a safe, loving environment. With consistent attention to these essentials, you’ll support your cat’s well-being at every life stage.

By following these essential tips, you’ll give your cat the physical, mental, and emotional care they need to thrive. This proactive approach helps ensure a longer, happier, and more fulfilling life together.

FAQs

How do I improve my cat's health?

To improve your cat’s health, provide a balanced diet, regular exercise, preventive veterinary care, pet homeopathy guidance, mental stimulation, and a clean, safe environment. Consistent grooming and affection also support physical wellness and emotional well-being.

How do I increase my cat's happiness?

Increase your cat’s happiness by providing daily play, mental stimulation, a cozy environment, affection on their terms, and consistent care. Enrichment, routine, and positive interactions help build trust and emotional well-being.

How do I keep my indoor cat happy?

To keep your indoor cat happy, offer interactive play, vertical spaces, scratching posts, and window views. Maintain a routine, provide enrichment toys, and create safe, cozy spots to support mental stimulation and emotional well-being.

How to maintain cat hygiene?

Maintain cat hygiene with regular brushing, nail trims, dental care, and a clean litter box. Check ears, eyes, and skin routinely, and schedule vet visits to prevent infections and support overall health. Consulting a pet homeopathy specialist can be beneficial, as homeopathic support may contribute to better oral health and help maintain your pet’s overall wellness through natural prevention.

How often should a cat bathe?

Most cats rarely need baths. Brush regularly and bathe only when dirty or medically necessary. Long-haired or skin-sensitive cats may require occasional bathing. Always use cat-safe shampoo and consult your vet if unsure.

Should I brush my cat every day?

Daily brushing is ideal, especially for long-haired cats, as it reduces shedding, prevents matting, and supports skin health. Regular grooming also strengthens your bond and helps monitor for fleas or skin issues.

Do cats feel better after brushing?

Yes, most cats feel better after brushing as it removes loose fur, prevents matting, and stimulates circulation. Brushing also reduces hairballs, supports skin health, and creates a calming bonding experience with your cat.

How often do cats bathe themselves?

Cats groom themselves multiple times a day using their tongues to clean fur, regulate body temperature, and reduce stress. This natural self-bathing routine keeps them clean, but regular brushing still supports overall hygiene.

How often should I clean my cat's ears?

Check your cat’s ears weekly, but clean them only when there's visible dirt, wax buildup, or odor. Use a vet-approved ear cleaner and consult your veterinarian if you notice redness, discharge, or irritation. Seeking the help of a qualified pet homeopath is also helpful.

How often should a cat eat?

Adult cats typically need 3-5 small meals per day, spaced 8–12 hours apart. Cats are not like dogs, and in the wild, they consume up to 12 small meals per day (mice, lizards, birds, insects, etc). Kittens require more frequent feeding, while senior or special-needs cats may benefit from tailored schedules based on veterinary or pet nutritionist guidance.

How to tell if a cat's ears are dirty?

Check your cat’s ears for dark wax, debris, redness, or a strong odor, common signs of dirty or infected ears. Excessive scratching or head shaking may also indicate ear discomfort or buildup.

How to clean cat eyes?

To clean your cat’s eyes, gently wipe away discharge using a soft, damp cotton pad or cloth. Use separate pads for each eye, avoid harsh products, and consult your vet or pet homeopathy expert if irritation or discharge persists.

How do I stop my cat from getting eye boogers?

To reduce eye boogers, keep your cat’s eyes clean with gentle wiping, minimize allergens, and maintain regular grooming. Monitor for irritation or discharge, and consult your vet or pet homeopathy specialist to rule out infections or underlying issues.

How to clean a cat's nose?

Gently clean your cat’s nose with a soft, damp cloth or cotton pad using warm water. Avoid inserting anything into the nostrils, and consult your veterinarian if you notice persistent buildup, crusting, or irritation. Asking for assistance from a qualified pet homeopath is also recommended.

Can I use human eye wash on my cat?

No, you should not use human eye wash on your cat unless directed by a veterinarian. Always use vet-approved eye solutions formulated for cats to avoid irritation or harm to their sensitive eyes. A pet homeopathy specialist can also provide additional guidance.

About the author

Suzie Cyrenne

HOMEOPATH & CO-FOUNDER OF ZUMALKA

Suzie Cyrenne has dedicated more than 20 years of her life in making and improving natural animal health solutions in the global setting.

Being the co-founder of Zumalka, Suzie is a forerunner in enhancing the lives of pets through natural and homeopathic options using the knowledge she has gained from the Classical Homeopathy School in Quebec.

Through the guidance of her mother-in-law and fellow natural health expert, Denyse Lessard, Suzie constantly devotes herself to create premium pet products that are aimed at dealing with the root causes of wellness problems and not just their symptoms.

Besides immersing herself in books, personal development and visiting new places, Suzie also enjoys keeping herself in tiptop shape by snowboarding and taking daily hikes with her husband and Zumalka co-founder, Matt Lessard, and their Golden-Doodle, Westin.

Find out more about Suzie when you click HERE.